Mental healthcare that cares for all of you.
It’s time to start feeling better.
LISA KENT, LCSW, HOLISTIC PSYCHOTHERAPIST
Specialties: Trauma & PTSD, Depression, Anxiety, Grief, Chronic Pain & Autoimmune Disorders
Welcome! I’m glad you’re here.
Maybe you are…
carrying more than feels manageable, and the weight is unrelenting. Whether you’re juggling endless responsibilities, feeling the toll of an ongoing struggle within yourself, or burdened by pain that won’t let go, something inside feels stuck or broken. On the surface, you hold it together—keeping up appearances and pushing through—but beneath, there’s a deep ache. You long for relief, clarity, and peace.
You want to feel like yourself again (or maybe for the first time), but you’re unsure where to turn. That’s where I come in: to help you feel seen, heard, and supported as you navigate your path to greater well-being.
In our time together…
We will work together as a team to explore the emotions and challenges that feel heavy or overwhelming. Using proven techniques, I’ll help you release what weighs you down, discover your inner strength, and connect to sense of belonging. Using a holistic approach, as both the student and the teacher, I will help guide you on your journey to greater self-esteem and overall satisfaction in life.
In our sessions, I will teach you grounding and mindfulness exercises to help you regulate your nervous system into the present moment. When you discuss your experiences, I will ask questions to prompt your deeper reflection and help you look inward towards personal, intergenerational, and archetypal patterns that are encouraging your evolution. By diving deeper into your life, I will help you clarify what needs nurturing and what requires letting go.
Those answers are buried deep, but they are already within you. It is my job to help you uncover them.
I don’t heal my clients…
Rather, my clients heal themselves. My role is to provide guidance, support, and skills to help you along the way. I will remind you of ancient truths that a part of you already knows - truths that free you from your painful patterns. I will teach you how to transmute and balance your physical, mental, emotional, and physical state to achieve greater harmony within.
The environment I create for my clients is meant to provide a judgment-free space where you can share about the different parts of your life without fear of rejection. Instead of harsh questions or unwarranted opinions, I offer you gentle curiosity. It is a unique opportunity to have a relationship where you are the focus – where you are met with compassion and empathy. By providing regular sessions and coming prepared to listen gently, I provide consistency that facilitates safety and security. I will be patient as we move at your pace and as trust builds.
If you were taught to keep your emotions inside to make others comfortable, it might feel very uncomfortable to vocalize feeling sad, disappointed, or frustrated. But in our time together, you can have the experience of embracing your emotions and learning how to process them properly.
Whether you’re navigating major life transitions, health challenges, or personal losses, you don’t have to face it alone.
Take the next step.
Getting support can feel like a big step, but you don’t have to navigate this all by yourself. I can provide a safe, compassionate space to explore your feelings and find clarity on how to move forward. Together, we can create meaningful change and help you build a life that feels fulfilling and whole. I’d be honored to walk this path with you—let’s start now.
What Clients Have Said ♡
“Before working with Lisa, I felt weighed down by my past trauma and stuck in a lot of sadness and self-doubt. Therapy gave me the space to heal, understand myself, and gain my strength again. Now, I have the tools to manage my emotions, set healthy boundaries, and move forward with hope. I’m truly grateful for this experience.”
— S.R.
“Living with a chronic condition has felt so isolating, but Lisa gave me a safe space to process my anger and sadness, and find a strength I didn’t know I had. She showed me how to cope with the mental and emotional toll of my diagnosis in a way that felt empowering and hopeful. I feel lighter and more at peace in my body."
— P.B.
“When I felt lost and disconnected, Lisa gave me the tools to find clarity and hope again. Her support has been a lifeline. It was exactly what I needed to understand and manage my loss and depression. I finally feel like I’m moving forward.”
— L.T.
