The journey inward begins with a single truth: you are not meant to do this alone.
Advanced Therapeutic Focus
Trauma & Post-Traumatic Stress
Trauma often keeps you trapped in a cycle of fear, hypervigilance, or emotional numbness, long after the event has passed. Together, we’ll process your past in a way that frees you, helping you feel safe, confident, and in control of your life again.
Depression
Depression can feel like you're stuck in a cycle of exhaustion, emptiness, and self-doubt. Together, we’ll uncover the root of your pain, break free from the heaviness, regain a sense of purpose, and find joy in life again.
Grief and Loss
Grief is like a wave that pulls you under, making it hard to breathe or find your footing. Let me help you navigate through the pain, process your loss, and rediscover a path forward.
Anxiety
Anxiety often causes you to feel trapped in overthinking and self-doubt. You don’t have to live this way — gain tools to ease your body’s stress response, feel in control again, and step into a calmer, more confident version of yourself.
Chronic Pain
Chronic pain often feels unyielding, overtime wearing down your body, mind, and spirit. I’m here to help you navigate the emotional toll of this pain, regain a sense of control, and find greater relief.
Auto-Immune Conditions
Autoimmune conditions can be relentless, leaving you drained as your body fights against itself. By addressing the link between chronic stress, unprocessed trauma, and inflammation, we’ll help you regain a sense of control, ease emotional and physical strain, and find a path toward greater, lasting relief.
Holistic Approach
You are unique, and your therapeutic care should reflect that. I collaborate with you and your medical team to provide a holistic, integrative approach to your mental health—one that considers all aspects of who you are.
My approach blends innovative, evidence-based methods with timeless wisdom, honoring the connection between mind, body, and spirit. By understanding the whole of you and the cycles of your life, I help you harness your inner strength and move toward greater harmony and balance.
Through this integration of modern science and enduring wisdom, we can work together to ease emotional pain, restore mental equilibrium, and support your holistic well-being.
Collaboration With Your Team
Collaboration With Your Team
You are one beautifully interconnected system—what affects your body touches your mind and emotions, and the reverse is just as true. That’s why I collaborate closely with your broader healthcare team, including primary care providers, psychiatrists, nutritionists, and other medical professionals, to ensure your mental health care is seamlessly integrated into your overall treatment plan.
This kind of partnership creates a cohesive, whole-person approach, where every part of your care is working in sync. By uniting insights from both body and mind, we gain a clearer, more personalized understanding of your needs—enhancing communication, deepening healing, and supporting your well-being at every level.
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Internal Family Systems
An illuminating approach that offers a profound journey of self-exploration, guiding you to understand and harmonize the various aspects of your inner self for healing and personal growth.
Take the next step to feel better.
Reaching out for support can feel like a big step, but you don’t have to do this alone. I’m here to provide a safe, compassionate space where you can explore your experience and find clarity. Together, we can create meaningful change and help you build a life that feels fulfilling and whole. I’d be honored to walk this path with you — let’s get started.
Frequent Questions, Answered.
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A mind-body approach to healing recognizes that mental and physical health are deeply connected and works to bring them into balance. Stress, trauma, and emotions don’t just affect the mind—they also impact the nervous system, immune function, and overall well-being. By integrating therapy with body-based practices like breathwork, movement, and nervous system regulation, this approach helps reduce stress, improve resilience, and support long-term healing. When the mind and body work together, true and lasting well-being becomes possible.
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Integrative care is a whole-person approach to healing that connects your mind and body to support emotional, mental, and physical well-being. Your stress levels, mood, and mental clarity are deeply influenced by your physical health, which is why nutrition, nervous system regulation, and stress reduction are key to feeling balanced. By incorporating somatic skills and lifestyle adjustments, integrative care helps you build resilience, ease overwhelm, and restore a sense of control.
For those navigating perinatal, autoimmune, or chronic health conditions, integrative care ensures that therapy aligns with your full treatment plan. Working collaboratively with your medical team, this approach bridges the gap between mental health and physical care, so you receive holistic, personalized support that meets your unique needs. True healing happens when every part of you is cared for.
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Lisa is a clinical psychotherapist specialized in treating the following conditions: PTSD, Trauma, Anxiety Disorders, Depression Disorders, Suicidality, Grief and Loss.
Lisa is specialized in providing support for adults with any of the above listed conditions, individuals experiencing auto-immune and chronic health conditions, as well as perinatal populations.
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Telehealth (virtual) appointments are offered for Michigan and New York clients at this time.
For New York City residents, Concierge In-Home/Office appointments are also offered to select clients.
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Meeting frequency is something that is discussed and decided upon with your support, taking into account your specific needs and preferences. That said, generally sessions are held weekly for the first 3-6 months, at which point we will discuss and decide together about either reducing frequency or closing the therapeutic container.
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The treatment modalities, or methods, used in our therapy sessions will be chosen based on your individual needs and preferences.
That said, the toolkit from which Lisa pulls from based on her specialized training includes: Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT), Trauma-Focused CBT, Internal Family Systems (IFS), Crisis Intervention Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Energy Psychology, Narrative Therapy, and Gottman Method.
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The brain is the body. They are intrinsically connected. Our distressed thoughts impact our physical body, and or physical health issues impair our brain’s functioning. Chronic stress and unprocessed trauma can fuel inflammation, trigger flare-ups, and intensify fatigue, anxiety, and depression. Through therapy, we address both the emotional and physiological impact of autoimmune conditions, helping you regulate stress, process past wounds, and regain a greater sense of balance and resilience.
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Therapy can support autoimmune treatment by addressing the mind-body connection, as stress, trauma, and unresolved emotions don’t just worsen symptoms—they directly contribute to inflammation and immune system dysregulation.
By using nervous system regulation, stress reduction, and somatic techniques, therapy helps shift the body out of a chronic stress response, allowing for better immune function and symptom management. It also provides emotional support, coping strategies, and guidance for navigating medical care, lifestyle adjustments, and the mental burden of chronic illness. When the mind and body are in balance, healing becomes more sustainable and effective.
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We work on a sliding scale for cash paying clients, which is dependent on income. Virtual sessions range from $175-275 and Concierge/In-home appointments range between $300-$450, based on commute time.
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We are generally in network with most Blue Cross Blue Shield of Michigan, Blue Care Network of Michigan, and Aetna of Michigan plans, however this will be confirmed with your insurance carrier prior to receiving services. At this time, we are not in network with insurance companies outside of Michigan.
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Sometimes, reaching out for help is the the hardest part. There are no bad questions and you are worthy of getting the support you need now. You can reach out to Lisa here to request an intake session or for help with answering any questions you have.