Therapy that cares for all of you.
Blending holistic, trauma-informed treatment methods with deeply personalized care to get to the the root of your pain and support your healing on every level.
Lisa Kent, LCSW, Founder & Clinical Psychotherapist
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When you’re in pain, all you want is relief. The weight of exhaustion, the endless cycle of uncertainty, the moments of feeling disconnected from yourself—it can all be too much. Here, you can find a steady, supportive space to help you move from struggle to stability, so you can feel like yourself again.
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Healing happens when we connect—with all parts of ourselves, as well as with others. It begins with feeling truly seen, understood, and supported. Here, through safe connection and a trauma-informed approach, you’ll find a space where your experiences are honored, your emotions are met with compassion, and your healing unfolds naturally, at your own pace.
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Healing isn’t just about getting through the day—it’s about reclaiming your life. Real change happens when deep understanding meets practical tools, when emotional healing is supported by proven methods. Here, we blend age-old insight with evidence-based care, offering a personalized approach that helps you break free from old patterns and move forward with clarity, confidence, and resilience.
Specialized Care
Anxiety
Anxiety often causes you to feel trapped in overthinking and self-doubt. You don’t have to live this way — gain tools to ease your body’s stress response, feel in control again, and step into a calmer, more confident version of yourself.
Depression
Depression can feel like you're stuck in a cycle of exhaustion, emptiness, and self-doubt. Together, we’ll uncover the root of your pain, help you to break free from the heaviness, regain a sense of purpose, and find joy in life again.
Trauma & Post-Traumatic Stress
Trauma often keeps you trapped in a cycle of fear, hypervigilance, or emotional numbness, long after the event has passed. Together, we’ll process your past in a way that frees you, helping you feel safe, confident, and in control of your life again.
Grief and Loss
Grief is like a wave that pulls you under, making it hard to breathe or find your footing. Let me help you navigate through the pain, process your loss, and rediscover a path forward.
Chronic Pain
Chronic pain often feels unyielding, overtime wearing down your body, mind, and spirit. I’m here to help you navigate the emotional toll of this pain, regain a sense of control, and find greater relief.
Auto-Immune Conditions
Autoimmune conditions can be relentless, leaving you drained as your body fights against itself. By addressing the link between chronic stress, unprocessed trauma, and inflammation, we’ll help you regain a sense of control, ease emotional and physical strain, and find a path toward greater, lasting relief.
True healing happens when every part of you is cared for.
Holistic, integrative care is a whole-person approach to healing that connects your mind and body to support emotional, mental, and physical well-being. Your stress levels, mood, and mental clarity are deeply influenced by your physical health, which is why nutrition, nervous system regulation, and stress reduction are key to feeling balanced. By getting to the root of your pain, incorporating somatic skills and lifestyle support, integrative care helps you build resilience, restore balance, and maintain a sense of control.
Often our emotional pain and physical health issues are intrinsically tied. If you suffer from physical pain, autoimmune or chronic health conditions, integrative care bridges the gap between mental health and physical care, so you receive holistic, personalized support that meets your unique needs.
Work
with Lisa
Lisa has helped many people just like you.
Lisa is a holistic psychotherapist who bridges the connection between mind and body to help people heal past traumas and build resilience.
After experiencing profound loss and navigating years of emotional and auto-immune challenges, she discovered the transformative power of integrative healing. Through her unique, personalized approach, she can empower you to regulate your physiology, find emotional balance, and create lasting wellness.
Lisa provides a safe and supportive space for deep transformation, guiding you toward greater clarity, confidence, and purpose. She can help you heal your nervous system, reduce physical and emotional pain, rediscover joy, and improve your relationships.
To see if you might be a good fit to work together, schedule a free introductory call now.
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Internal Family Systems
An illuminating approach that offers a profound journey of self-exploration, guiding you to understand and harmonize the various aspects of your inner self for healing and personal growth.
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Energy Psychology
Gentle yet potent modalities that help you tap into your body's natural energy systems, facilitating emotional healing, stress reduction, and enhanced overall vitality.
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Trauma-Focused Cognitive Behavioral Therapy
A proven therapeutic approach that empowers you to heal from past traumas, reduce emotional distress, and build resilience for a brighter future.
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Eye movement desensitization and reprocessing (EMDR)
A transformative therapy that uses guided eye movements to help you heal from past traumas, relieve emotional distress, and reclaim your mental well-being.
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Somatic Therapy
A holistic approach that helps you connect with and heal your body, unlocking the potential for physical and emotional well-being by addressing the deep connections between your body and mind.
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Gottman Method
A research-based approach that equips you with practical tools to build strong, lasting relationships, fostering deeper connection and emotional intimacy.
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Mindfulness-Based Cognitive Behavioral Therapy
A holistic approach that integrates mindfulness practices with cognitive-behavioral techniques, offering you powerful tools to manage stress, improve emotional well-being, and enrich your life.
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Mystery School Teachings
Embrace the profound wisdom of metaphysical hermetic and kabbalistic wisdom to deepen your healing journey, unlocking spiritual insights and empowering personal transformation.
Let’s Connect.
Concierge Therapy
For select clients, offering convenient concierge therapy in the privacy of your home or office.
Telehealth Services
Offering convenient telehealth services to all New York State and Michigan residents.
Schedule An Introductory Call
See if we are a good fit to work together.
Subscribe for Weekly Healing Insights!
Connect with me here to gain clear insight and tools that help you reconnect—with the potential that lives in your body, your relationships, your clarity, your life.
DISCOVER THE RESOURCE LIBRARY
Your sanctuary for exploring a trove of complimentary resources dedicated to guiding you on your journey toward enhanced mental and emotional well-being.
Frequent Questions, Answered.
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A mind-body approach to healing recognizes that mental and physical health are deeply connected and works to bring them into balance. Stress, trauma, and emotions don’t just affect the mind—they also impact the nervous system, immune function, and overall well-being. By integrating therapy with body-based practices like breathwork, movement, and nervous system regulation, this approach helps reduce stress, improve resilience, and support long-term healing. When the mind and body work together, true and lasting well-being becomes possible.
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Holistic, integrative care is a whole-person approach to healing that connects your mind and body to support emotional, mental, and physical well-being. Your stress levels, mood, and mental clarity are deeply influenced by your physical health, which is why nutrition, nervous system regulation, and stress reduction are key to feeling balanced. By incorporating somatic skills and lifestyle adjustments, integrative care helps you build resilience, ease overwhelm, and restore a sense of control.
For those navigating perinatal, autoimmune, or chronic health conditions, integrative care also ensures that therapy aligns with your full treatment plan. Working collaboratively with your medical team, this approach bridges the gap between mental health and physical care, so you receive holistic, personalized support that meets your unique needs. True healing happens when every part of you is cared for.
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Lisa is a clinical psychotherapist specialized in treating the following conditions: PTSD, Trauma, Anxiety Disorders, Depression Disorders, Suicidality, Grief and Loss.
Lisa is specialized in providing support for adults with any of the above listed conditions, individuals experiencing auto-immune and chronic health conditions, as well as perinatal populations.
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Telehealth (virtual) appointments are offered for Michigan and New York clients at this time.
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Meeting frequency is something that is discussed and decided upon with your support, taking into account your specific needs and preferences. That said, generally sessions are held weekly for the first 3-6 months, at which point we will discuss and decide together about either reducing frequency or closing the therapeutic container.
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The treatment modalities, or methods, used in our therapy sessions will be chosen based on your individual needs and preferences.
That said, the toolkit from which Lisa pulls from based on her specialized training includes: Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT), Trauma-Focused CBT, Internal Family Systems (IFS), Crisis Intervention Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Energy Psychology, Narrative Therapy, and Gottman Method.
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The brain is the body. They are intrinsically connected. Our distressed thoughts impact our physical body, and or physical health issues impair our brain’s functioning. Chronic stress and unprocessed trauma can fuel inflammation, trigger flare-ups, and intensify fatigue, anxiety, and depression. Through therapy, we address both the emotional and physiological impact of autoimmune conditions, helping you regulate stress, process past wounds, and regain a greater sense of balance and resilience.
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Therapy can support autoimmune treatment by addressing the mind-body connection, as stress, trauma, and unresolved emotions don’t just worsen symptoms—they directly contribute to inflammation and immune system dysregulation.
By using nervous system regulation, stress reduction, and somatic techniques, therapy helps shift the body out of a chronic stress response, allowing for better immune function and symptom management. It also provides emotional support, coping strategies, and guidance for navigating medical care, lifestyle adjustments, and the mental burden of chronic illness. When the mind and body are in balance, healing becomes more sustainable and effective.
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We work on a sliding scale for cash paying clients, which is dependent on income. Virtual sessions range from $175-275 and Concierge/In-home appointments range between $300-$450, based on commute time.
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We are generally in network with most Blue Cross Blue Shield of Michigan, Blue Care Network of Michigan, and Aetna of Michigan plans, however this will be confirmed with your insurance carrier prior to receiving services.
At this time, we are not in network with insurance companies outside of Michigan.
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Sometimes, reaching out for help is the the hardest part. There are no bad questions and you are worthy of getting the support you need now. You can reach out to Lisa here to request an intake session or for help with answering any questions you have.